Sitemap - 2025 - Foundational Health

Health Optimization On A Budget.

The Health Renaissance.

The Alchemy of Gold and Health

History and Use of Color Therapy Beyond Infra/Red Light.

How I Would Treat Inflammatory Bowel.

Doctors Should Not Treat Depression.

The Health Insurance Trap, and How To Escape It.

What I Learned About Health While Hunting for Elk.

Why Your Friend Thrives on Keto (and You Don't).

Temperament: Why Your Body Responds Differently.

Five Lessons Doctors are Never Taught.

Hygiene as Medicine: Simple Practices that Protect and Restore health.

Unknown Side-Effects of Prilosec (and PPIs): From Hearing Loss to Stomach Cancer.

Five Lessons Medical School Forgot to Mention.

We do NOT catch the flu.

The Law of Natural Healing | 5 - The Breath.

The Key to Success is Not a Content Strategy or System.

Unlock the Power of Your Unique Physiology.

How Statins Cause Diabetes.

The Foundational Health Approach

Modern Medicine: The "alternative" that was destined to fail.

Foundational Health | The Book - Part 2

Foundational Health | The Book

Big Developments On The Way.

The Most Reliable Indicator of Wellbeing.

Disease by Design: The Cost of an Engineered Life.

High Blood Pressure: Misdiagnosed and Mistreated.

The Heartburn Cure: Without Medications or Supplements.

Do You Really Need Health Insurance?

How Substack Makes Me A Better Doctor.

"Are your kids vaccinated?"

The Law of Natural Healing | 4 - General Physiology

Why Red Light Impacts Your Health.

How Red Light Impacts Your Health

On RFK Jr. as HHS Secretary

What I Eat & Feed My Family

Sunlight is a Painkiller.

Avicenna Understood the Power of Light.

The Law of Natural Healing | 3 - The Humors