How Temperament Guides Thyroid Treatment.

Personalized treatment of hypothyroidism means understanding your baseline metabolic drive, otherwise...what are you going to target with treatment? Lab…

Feb 25

19

2

6

Why I Serve the Emergency Room as a Radiologist.

Many years ago, my life as a physician was going in one direction. Recent events derailed it towards a very different practice. One where I serve the…

Feb 15

72

9

5

January 2026

What Is Gout and How We Treat It.

By paying close attention to my grandfather-in-law's health and joint problems, I'm starting to see Gout in a new light. One that goes beyond simple…

Jan 30

60

25

11

Using ChatGPT (responsibly) to Build a Supplement Stack.

There are bad ways to use ChatGPT, and there are good ways. I'll show you how you can responsibly use it to build a basic and balanced supplement stack.

Jan 22

21

4

2

5 Health Mistakes I want to Avoid in 2026.

These are some of the mistakes I make when it comes to my own health, which I want to avoid as much as possible.

Jan 9

54

16

8

December 2025

Lowering Blood Pressure Without Prescription Drugs.

My mother came for the holidays with a blood pressure >190/120 mmHg. In 4 DAYS, we got it to 127/72. Here's how we did it.

Dec 31, 2025

68

12

15

Health Optimization On A Budget.

People will try to sell you products for THOUSANDS of dollars, all in the name of biohacking. But, do you really need to spend that much?

Dec 20, 2025

56

7

9

The Health Renaissance.

Seminars exploring the most common and misunderstood health concerns.

Dec 12, 2025

20

2

The Alchemy of Gold and Health

Exploring the relationship between the Gold, Cholesterol and Heart Disease.

Dec 4, 2025

29

5

7

November 2025

History and Use of Color Therapy Beyond Infra/Red Light.

Today, people are increasingly aware of red light therapy. But, few know that the concept of chroma-therapy is thousands of years old.

Nov 24, 2025

41

9

6

How I Would Treat Inflammatory Bowel.

This approach is applicable to garden variety colitis to full-blown and chronic Crohn's or ulcerative colitis, as well as other forms of intestinal…

Nov 16, 2025

47

5

Doctors Should Not Treat Depression.

Doctors should play to their strengths. They may be trained to RECOGNIZE depression…but they are far from prepared to TREAT it.

Nov 8, 2025

44

3

3