Podcast | Professor of Aging that does almost nothing for longevity.

The thing he does isn’t a pill or a protocol. Much simpler.

Oct 12 • Remnant | MD

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Start Here | What is Foundational Health?

I’ve spent over 15 years understanding human health from several perspectives.

Oct 3 • Remnant | MD

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September 2026

Columbia Aging Professor Does Almost Nothing for Longevity.

Watch now (65 mins) | Alan Cohen, PhD, is an evolutionary biologist and aging researcher at Columbia University, where he is Associate Professor and…

Sep 30 • Remnant | MD

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1:04:32

The 4 Step Process To Get Over a Cold.

Timing is everything.

Sep 24 • Remnant | MD

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Are Tumors Protecting Us from Toxins? | Patrick Coles

Understanding Disease Through a New Lens

Sep 9 • Remnant | MD

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1:18:13

Peptide BPC-157: The Empty Carrier.

A doctor traces the most widely sold peptide in the world back to its source, and finds no source.

Sep 4 • Remnant | MD

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August 2026

The Complete Heartburn Manual: immediate relief, reversing the damage, and preventing recurrence.

The one stop shop of strategies I’ve developed after several years of research, experimentation, and clinical experience.

Aug 21 • Remnant | MD

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Understanding the Personality of your Metabolism.

Error in Reductivism

Aug 10 • Remnant | MD

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Coronary plaque does not = heart attack.

Plaque volume is treated as heart disease itself. But, it is only a stand-in for the disease, and an unreliable one. Unfortunately, how you are managed…

Aug 2 • Remnant | MD

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July 2026

Recording of First Q&A with Remnant | MD

Watch now | Thankfully, our first Q&A went down without a hitch.

Jul 29 • Remnant | MD

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1:05:57

Healing Herniated Discs, Back Pain, and Tech Neck

Especially if you don't want to rely on pain meds, surgery, or metal in your spine.

Jul 25 • Remnant | MD

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He Was Fired for Removing His Mask to Sit With a Dying Man. | Dr. Nathan Riley Ob/Gyn

Obstetrics, home births, and how to make doctors you can rely on in your most vulnerable moments.

Jul 18 • Remnant | MD

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1:08:46