There is no one-size-fits-all approach to health. Vitality emerges when the pillars of life align with your physiologic constitution.
Why does one diet work for your friend, but not for you?
Why do you tend to feel colder than others?
Your constitutional nature determines the conditions in which you thrive. Traditionally, this nature has been called temperament.
Your temperament informs the Four Pillars of lifestyle:
1. Activity
2. Consumption
3. Habitat
4. Meaning
When you align the Pillars of life with your Temperament, Vitality emerges.
This is the basis of the Foundational Health approach.
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Why ‘Remnant’ ?
I was inspired by the re-emergence of an essay which was initially published in The Atlantic Monthly in 1936, entitled Isaiah’s Job by Albert Jay Nock.
