Metabolic Health
INSIGHTS | 14. Testing the Lipid Energy Model
You may recall from the 7th installment of the Insights Series, that we introduced the Lipid Energy Model put forth by David Feldman and his collaborators. This is a model I am very interested in, because it provides a broader account of the relationship between diet & metabolic health. For this reason, I will be keeping a close eye on its development.
INSIGHTS | 19. Ray Peat - Part I
Ray Peat is a PhD in physiology, and a fascinating figure that is followed by people who have some overlap in their ideas about health. We entertain the sort of assumptions that get us into trouble with the medical industrial complex.
INSIGHTS | 21. Ray Peat Pt. II - Cancer
In Part I we introduced who Ray Peat is and some of the content of his thought on physiology and disease. In this installment, we will look at his thoughts on cancer and contrast them with modern medical thought.
INSIGHTS | 32. Living to the Age of 100.
I was recently watching a documentary series on the infamous ‘Blue Zones’ of the world. Blue zone was coined by researchers who explored parts of the world in which a higher than expected proportion of a local population lived to the age of 100 (centenarians).
Ozempic: Miracle Drug or Ticking Time-Bomb?
I was listening to a recent episode of the Modern Wisdom podcast in which Chris (the host) discusses the investigation and experience of Johann Hari with the in…