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Bigquacker's avatar

Remnant.

Blasted through the dossier.

Blows my mind how 90% of benefits of peps can be achieved from improving sleep and sunlight 💀

Remaining question though.

Why is supplemental melatonin associated with negative warnings around safety and long term use? Would there be a mechanism of bad action you can think of?

Crixcyon's avatar

Pie in the sky marketing. This is one reason I have stopped taking all supplements. And stopped listening to the health gurus. Find me one that is at least 90 years old (in real good health) and has done all these "healthy practices" for 50 or 60 years. Without spending tons on supplements, I can take an extra week's vacation every year. A far more healthier endeavor.

Most of this stuff is chemical concoctions having nothing to do with the real thing, if even that exists. Hundreds of years ago, people survived without all this extra crap. Maybe the foods were different but how much different? I don't believe in germ theory, viruses, vitamins, minerals, supplements, the genome, DNA, drugs, vaccines and medical science.

The gut biome seems applicable to healthy living, but everyone's is a bit different. I am so sick of being marketed to death by greedy fools and leeches.

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