Very interesting. I've been trying to minimize blue light exposure in the 30-60 minutes before going to bed, on the theory that it disrupts sleep. Being old, getting good sleep is difficult as it is, but maybe I'm making it worse by reducing blue light exposure. Regarding green, my office where I spend the majority of my time, contains 162 plants in small pots of shelves lit by full spectrum lights. My wife has remarked more than once that just walking in to the office has a great calming effect.
I have been using Narrow Band UVB for a few months now to treat a skin rash and general body itching due to a flare up of Grover's Disease (caused by a bee sting/MCAS). It took a while to work, but it DOES work! I am medication free!....except for an OTC paste (zinc oxide/calamine/menthol) I use on some itchy pox that pop up.
Homeopath Ambika Waters deserves a shout out for making the homeopathic color remedies. She has written multiple books about their therapeutic uses. ✌🏼
https://archive.org/details/blue-and-sun-lights-their-influence-upon-life-disease-c.-by-gen.-a.-j.-pleasonton/mode/1up
Have you come across this book? If so what do you think?
https://www.earthclinic.com/remedies/blue_and_sunlight_therapy.html
Here is Earth Clinic’s page about blue glass and sunlight.
The world we live in is so wild and wonderful!! I am truly delighted by what our Creator gave us.
Very interesting. I've been trying to minimize blue light exposure in the 30-60 minutes before going to bed, on the theory that it disrupts sleep. Being old, getting good sleep is difficult as it is, but maybe I'm making it worse by reducing blue light exposure. Regarding green, my office where I spend the majority of my time, contains 162 plants in small pots of shelves lit by full spectrum lights. My wife has remarked more than once that just walking in to the office has a great calming effect.
I have been using Narrow Band UVB for a few months now to treat a skin rash and general body itching due to a flare up of Grover's Disease (caused by a bee sting/MCAS). It took a while to work, but it DOES work! I am medication free!....except for an OTC paste (zinc oxide/calamine/menthol) I use on some itchy pox that pop up.
Yes. Any artist will attest to this.
Great article! I've been doing spectrochrome therapy for a few months now. Blue helped me dissolve anxiety and get rid of eye inflammation.
This would suggest that a walk in the forest (non-winter conditions) would be an effective green light therapy session. 🤔
exactly
Homeopath Ambika Waters deserves a shout out for making the homeopathic color remedies. She has written multiple books about their therapeutic uses. ✌🏼