Gratitude Is A Health Hack.

This is what I am grateful for.

Photo by Ben White on Unsplash

In the United States, it is thanksgiving.

I assume most of you have better things to do than read long articles on the minutia of physiology and health - so I will keep this brief.

First, a perspective. Second, a gift.

Gratitude is health hack

Too often we consume our thoughts, actions, and ambitions with the intention of impro…